THE SUITE
If you’re a frequent visitor to THE SUITE, then you know we’re all about spring fitness. With the season bringing fresh starts and new beginnings – we like sharing our top tips, tricks and resources to help you stay motivated. We recently shared 10 Killer Tips to Shape Up for Spring - including an amazing spring workout playlist. But for those of you struggling to stay motivated, find out why most of us fail after 30 days of our fitness goals with Desiree Nathanson, former Atlanta Hawks Cheerleader, certified personal trainer and co-owner of Interfusion Fitness. Plus, find out how to eliminate negative self-talk, learn about the 3 hour rule, and learn more about Interfusion Fitness. If you find any of the tips helpful, just be sure to LIKE or SHARE on Facebook or Twitter! Stay motivated. :)
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Interfusion Fitness was a proud sponsor of EDIN's 2017 Celebrity Dance Challenge at Buckhead Theatre, and the official rehearsal studio for Milly Marques of Sweet Peach & our very own Shane Smith. Located in Broohaven on Buford Highway, Interfusion Fitness is a 4100 sq. ft facility offering everything from dance and yoga, to kickboxing and nutrition training. The studio includes a large dance fitness/barre studio, an intimate yoga studio, and a well-equipped training room. Be sure to check out their class schedule!
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